Detoxicity: By Men, About Men, For Everyone

DetoxPod 149 : Chris Loper (Coach/Author)

Chris Loper is a habit coach based in the Pacific Northwest. What is a habit coach, I bet you're asking. Well, listen to the episode and it'll all be explained to you :-) Chris is also a self-proclaimed adrenaline junkie and we talk about how his penchant for thrill-seeking led him down a bad path, only to come to a head after a near-death experience. His journey from there to here is also documented in a memoir, entitled Wood Floats and Other Brilliant Observations. Chris's most recent endeavor, Smart College Habits, combines academic and habit coaching to help students thrive in college. Addiction, recovery, living life lightly, it's all covered in this conversation. I hope you enjoy!

DetoxPod 148: Dave Holmes (Writer/Actor/Pop Culture Obsessive)

I am absolutely thrilled to welcome Dave Holmes to the podcast. You might know Dave as an MTV VJ and host of TRL, you might know him as an author (his memoir, Party of One, is excellent), you might be familiar with his work as an actor, podcaster, even as an advice columnist. Dave's relatability and his pop culture obsessiveness have contributed to a decades-long stint in the public eye. Our conversation covers everything from struggles with sexuality to wanting to build an empire for the future to living a full life with a chronic illness (in this case, diabetes). I quiz Dave about his obsession with running, meeting Huey Lewis, and much more. I hope you enjoy this conversation as much as I did!
Find Dave on IG here.
 

DetoxPod 147 : Bill Harrison (Therapist/Musician/Author)

Bill Harrison is a licensed therapist working in the Chicago area. He specializes in men's issues, and works primarily (although not exclusively) with creatives/people in the arts. Bill has also spent many years working as an artist himself. Prior to devoting himself to mental health, he was a successful gigging musician. Our conversation follows Bill's journey from traveling troubadour through his own mental health journey and ultimately deciding to help others for a living. We also talk a lot about Bill's book, "Making the Low Notes: A Life in Music", (also here), and how writing has helped him give voice to his feelings.

DetoxPod 146 : Yawnyblew Returns

Grammy nominated singer/songwriter YAWNYBLEW visited us for Episode 134, and folks enjoyed our conversation so much that I got several requests to bring him back. Well, what our listeners want, our listeners get! My second conversation with Yawny focuses on the ups and downs of the music industry and how he has struggled to maintain mental health practices due to the stress of having to survive as a working creative. Yawny and I also talk about his circle of male friends and how even in a private group it's hard to have those "real" conversations. We also discuss the need for life resets, which for Yawny is manifesting itself in a summer-long road trip.
You can find YAWNYBLEW on Instagram, or you can follow his podcast, BIIGGER THAN OUR DREAMS. 

DetoxPod 145 : Sonny Harding (Educator/Musician)

This episode features my friend Sonny Harding. He's based in the Atlanta area, and in addition to being a drummer and a fairly new Dad, he's also a high school teacher. Education is a profession that fascinates me, and I ask Sonny how he picked that as a vocation and we also talk about the generational divide that naturally exists between teachers and students. We also go into some depth about Sonny's Southern upbringing and common misconceptions that some of us Northeners (read: me) may have about people who live below the Mason/Dixon line. Those are just a couple of the topics we cover over the course of what I think is a very entertaining conversation. I hope you enjoy it!

DetoxPod 144 : Tommy Mattera (Coach/Counselor)

Hi everyone! This episode features counselor/therapist Tommy Mattera, who is based out in California. He specializes in men's work, helping men through issues with relationships, anxiety, depression and raising families. I'm endlessly curious about what drives mental health professionals to choose their work, and Tommy talks about the experiences that led him to pursue mental health as a vocation. We also talk about processing anger and uncomfortable feelings, and go deep on male loneliness and friendships and he discusses his own difficulty maintaining close relationships. 
Find out more about Tommy here, and enjoy the episode!

DetoxPod 143 : Luke Wesley (Musician) Returns

Luke Wesley initially appeared on Episode 109, but our conversation felt unfinished in a lot of ways.
We've hung out a couple of times in the year since recording, and finally got it together to press the record button. What came out is a really transparent, sometimes funny, sometimes dark conversation about loss--loss of connection (due to the pandemic and loved ones moving away), loss of income (struggling to make ends meet as a New Yorker without a stable, corporate job), and the loss of his mom last year, and all of the complicated feelings that can dredge up.
Hope you enjoy the episode.

DetoxPod 142: Gregory Flynn (Coach/Facilitator)

I've had a few coaches and mental health practitioners on the show over the years, but few have seemed as genuine as Gregory Flynn. Based in Seattle, Greg is the host of a podcast called "The Bind" and co-founded The Seattle Men's Circle, which started right as the COVID-19 pandemic took hold in 2020 and continues to this day.
Greg and I talk about his journey and how it continues to this day, we discuss surviving and thriving in middle age. We talk about how cisgendered white men can handle the guilt and shame they feel in their own bodies and how they can show up best for others--and there's much more.
Enjoy the conversation, check out more of Greg's work here. And you can follow him on IG here.